Bedtime Meditations for Kids


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Sale price£4.99
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Description

A great card that can be used any time for general relaxation, as well as bedtime, and created by leading yoga teacher, and Montessori teacher, Christiane Kerr.

This 52 minute audio comprising of 3 bedtime meditations is specifically designed to help kids sleep more soundly. There are also a number of suggestions to help children feel more confident and secure in their home and school life. Drawing upon her vast experience of working with children, Christiane skilfully guides children to the creative part of their mind through a number of carefully scripted story meditations. Each meditation story has an underlay of subtle sound effects and gentle music which combined with Christiane's calming voice make them irresistible and a deeply relaxing bedtime treat. This empowering audio is completely safe and very effective way to help your kids drift away into a peaceful sleep and to help build their self-confidence and self-esteem.

There are three segments in this audio, each approximately 18 minutes in length. Choose from: By the Sea, An Adventure in Space, and Snowflake.

May be used any time for general relaxation as well as bedtime. 


Running Time: 52 minutes

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